Registration required for all events, please visit
http://journeytohealth.coursestorm.com or call 921-3950
Growing Gardeners
Join us for this hands-on family-friendly workshop to learn how to jump start your veggie garden. We’ll cover gardening basics and caring for seedlings and soil. Come prepared to get some dirt under your fingernails and take some seedlings home with you! This workshop is kid-approved!
Monday, May 8
5:00 – 6:30 p.m.
Free
Lincolnville Central School
523 Hope Road
Homemade Healthy Pizza
Who doesn’t love pizza? Did you know that it’s so easy to make that with just a few tips from us, you can create healthy pizzas right in your own kitchen? In this hands-on class, you will grind grain into flour and make your own pizza dough and sauce from scratch. In addition, you’ll learn a few fun facts about the history of pizza, try new tasty toppings and go home with your own dough and recipes to create with your family.
Thursday, May 11
5:00 – 6:30 p.m.
$10
Belfast United Methodist Church
23 Mill Lane
Declutter Your Life
Do you feel like your life may be in need of some spring cleaning? Do you feel a bit stressed, or that you’re just not on your “A” game? If so, join the Community Health & Wellness Team for this 2-session class to learn to identify physical and mental clutter and learn strategies to clear your space and your mind and get back to your best self.
Mondays, May 8 & 15
Noon – 1:00 p.m.
Free
Belfast Free Library, 106 High St.
Noon Yoga
Escape and refresh on your lunch break with our certified yoga instructors in this gentle yoga series. Each hour-long class will help you stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress, improve joint mobility and relax. No yoga experience required.
Wednesdays, May 17 – June 21
Noon – 1:00 p.m.
Instructor Lea Smith
$37.50
Univ. of Maine Hutchinson Center
80 Belmont Ave., Belfast
Old Stories, New Meanings: Altered Books
Explore the art of altering books to find new messages within their pages. Altering books is about taking an old book and making it into something new and all your own. There is no right or wrong; the pages are yours to re-create. Using a wide range of art materials, you can create something amazing. Join Lisa Cohn as you cut, paint, glue, fold, draw, add and subtract. Having fun and freeing your creative self is what it is all about.
Mondays, May 1, 8 & 15
5:15 – 7:00 p.m.
Instructor Lisa Cohn
$50
Edna Drinkwater School
56 Bayside Road, Northport
Bike Adventure
Celebrate National Bike Month with the Community Health & Wellness team! Join us for a bike riding adventure along the beautiful Belfast Rail Trail. Family friendly; children must be accompanied by an adult. Please bring your own bike and helmets are required.
Thursday, May 18
4:30 – 5:30 p.m.
Free
Belfast Rail Trail, 501 High St.
Spring Guide
The Community Health & Wellness team at Pen Bay Medical Center and Waldo County General Hospital is excited to announce their spring class schedule.
Programs offered this spring include new meditation classes, homemade cooking, gardening workshops and opportunities to walk, bike or learn to run a 5k!
The Journey to Health spring class guide is now available and will be distributed throughout the community. You can access an electronic version of the guide here: http://bit.ly/2m845pk
All class offerings are also detailed at journeytohealth.coursestorm.com.